Have you ever wondered how models do Victoria's Secret (link) to always be like this perfect on the catwalk as during photo shoots? Just like every other girl on the face of the earth, they have gods natural needs to satisfy and one social life to live. Here is their secret. By Ines Petrelli (Facebook - Instagram - Blog).
Some angels tell themselves and reveal us the secrets and often also the deprivations to which they must undergo to be fit in view of show most anticipated of the year. The models of Victoria's Secret they have a rigid diet and physical training which they must (contractually) undergo 365 days a year, without exception. The risk of being excluded from the event, with its image and business damage, brings life to life Models in a perpetual state of terror, which characterizes the notorious dark side of the show.
All the preparation is documented on Instagram, the main social network of the angels of Victoria's Secret, because if you want to appear beautiful ... a little (a lot) you have to suffocate. Each of them publishes the rituals that every day, from very light meals to training sessions to the limit of masochism. Izabel Goulart for example, after a 10 km run ends the training with streching and stretching.
Sara Sampaio (link) instead of a 3 hour gym, sauna and spa, go up to the ring with a boxing partner to download the voltage accumulated is the best way to remain calm with the body but also with the mind.
THE'hashtag most used by the models of Victoria's Secret before the Fashion Show is #trainlikeanangel, but not all of them live this experience as a "torture“. Adriana Lima for example she is a fan of training and said that: "the secret is to eat small portions throughout the day and train a lot to get used to the intense sessions in the gym as soon as possible ”.
Karlie Kloss (link) instead has a more approach positive, emphasizing how much physical activity does well and is indispensable for all of us especially if it comes to dance or yoga, his greatest passions.
Although compared to the past years the "wages"Some models would seem diminished, every angel gains about 100 thousand dollars the year for a single show, figures that multiply in the cases of the most famous tops such as Gigi Hadid (link) is Candice Swanepoel (link) that, from rumors, lead home about 2.5 million dollars the year for the collaboration with the brand of lingerie most famous in the world.
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